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Wellness Workbook - Tune In

Wellness Workbook - Tune In

Regular price €22,50EUR
Regular price Sale price €22,50EUR
Sale Sold out
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BAN.DO WELLNESS WORKBOOK TUNE IN

De ongemakkelijke waarheid is dat de meesten van ons niet precies weten hoe we met onszelf moeten praten. Maar gelukkig is er nu deze Wellness Workbook van ban.do. Het boek bestaat uit 280 pagina's met handige informatie, ideeën en activiteiten om je gedachten en gevoelens te begrijpen en daarmee het dialoog met jezelf aan te kunnen gaan. 

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🇬🇧 The unfortunate truth is that most of us aren’t taught how to talk to ourselves—luckily, that’s where this workbook comes in! Created in collaboration with Taylor Elyse Morrison, it includes 280 pages full of insightful information, prompts, and activities on how to better understand (and improve) your thoughts and feelings.


DETAILS
20,3 x 16,5 cm. | 280 perforated sheets | Sections Include: Let's Talk, Mood Boost, Real Talk, In Community


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