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The Beauty Chef
The Beauty Chef
Beauty is meer dan je huid verzorgen, beauty komt van binnenuit - vanuit je darmen om precies te zijn. Klinkt misschien niet glam, maar een goede darmbalans zou zomaar kunnen zorgen voor die mooie gezonde glow. In The Beauty Chef, combineert Carla Oates het plezier van het koken met voedingswetenschappen. Geweldige gezondheid + geweldige glow coming your way!
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🇬🇧 Beauty is more than skin-deep, it comes from within – from the gut, to be precise. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. In The Beauty ChefCarla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you glowing skin and optimum gut health.
Find more than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free to feed both your skin and your gut, alongside practical words of wisdom from the wellbeing authority, who has been researching, writing and teaching on organic beauty for the past 15 years. With The Beauty Chef, every meal you eat, be it breakfast, dinner or a tempting dessert, will leave you feeling and looking better inside and out.
DETAILS
English | Size: 11 x 16 cm | ISBN: 9780008318987
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